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©2019 BY JUSTINE DOWD, PHD.

Bloating. Diarrhea. Constipation. Sleep difficulties. Anxiety. Depression. Do any of these conditions sound familiar? Register now for our Holistic Gut Health Seminar series.

May 7, 14, 22 & 28, 2018 – 6:30pm - 8:30pm

*Can't make all 4 sessions? See below for options*

Velo Café (102 - 2505 17th Avenue SW, Calgary, AB)

HOLISTIC GUT HEALTH SEMINAR SERIES

Make the Gut-Brain-Body Connection - Simple Strategies that Make a Difference

Uncover the significance of gut health and how a holistic approach to wellness can help you to better understand your body’s specific needs.  We’ll show you how small changes can have a big impact on navigating digestive issues and put you on the path to optimum health.

 

SAVE 20% until April 20! $159 early bird special. $199 regular.

Save your seat! This popular series fills up fast.

 

*Can't make all 4 sessions? You have 2 options:

Option 1

Share the full package with a friend! $159 until April 20, $199 after April 20

If you are unable to make all 4 sessions, sharing the full package is the best way to go! You still will learn all the info by sharing your ticket with someone who can go the days you are unable to go.

Register now and email me the name of your friend and you are set.

Option 2

Individual sessions

Before April 20 - can purchase each seminar for $49/session

After April 20 - can purchase each seminar for $59/session

Ticket includes:

  • Delicious gut healthy appetizers + kombucha & bone broth

  • 1.5 hour seminar with acclaimed gut health expert(s)

  • Intimate setting with limited number of participants to maximize tailored teaching and discussions

  • Printed notes & binder, including goal setting strategies, tips + more

  • Q&A with gut health experts

  • AWESOME swag bag - full of local goodies!

 

Guest Speakers

Andrea Hardy, Registered Dietitian & Gut Health Specialist - Monday, May 7

Understand the impact of gastrointestinal issues such as irritable bowl syndrome, inflammatory bowel disease and celiac disease. Plus, proven dietary strategies to improve gut health.

 

Dr. Justine Dowd, PhD, Heath Psychology & Diagnosed Celiac - Monday, May 14

Discover how a combined practice of self-compassion and regular exercise can help you to effectively cope with chronic digestive issues, as well as promote lasting vitality.

 

Dr. Leisha Laird, Doctor of Traditional Chinese Medicine - Tuesday, May 22

It’s no secret that a good night’s rest can make a world of difference for both body and mind. Learn strategies for getting a better sleep and how acupuncture can optimize wellbeing.

 

Dr. Hillary Dinning, Doctor of Naturopathic Medicine - Monday, May 28

Knowledge is power. Build awareness of your body to better identify your needs. Explore naturopathic tips and treatments to improve your diet, reduce stress, and nurture gut health.