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RESEARCH & RESOURCES

Studies

Justine Dowd dedicated her academic career to helping individuals improve their gut health for a better quality of life. Check out her published studies and abstracts to better understand wholistic strategies to cope with digestive health struggles.

 

Improvements in self-compassion after an online program for adults with celiac disease: Findings from the POWER-C study

- Self & Identity, 2022

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Effects of a 12-week HIIT + group mediated cognitive behavioural intervention on quality of life among inactive adults with celiac disease: Findings from the MOVE-C study

- Psychology & Health, 2022

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Feasibility and effects on the gut microbiota of a 12-week HIIT plus lifestyle  education intervention on inactive adults with celiac disease

- Applied Physiology, Nutrition, and Metabolism, 2021 

 

MyHealthyGut: Findings from a pilot randomized controlled trial on adherence to a gluten-free diet and quality of life among adults with celiac disease or gluten intolerance

-Digital Health, February 2020

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Effects of a pilot 12-week high intensity interval training and lifestyle education program on behavioural & psychosocial outcomes among inactive adults with celiac disease

- Global Advances in Health & Medicine, June 2019

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MyHealthyGut: Development of a theory-based app to promote gut health for celiac disease: MyHealthyGut

- mHealth, June 2018

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Self-compassion directly and indirectly predicts dietary adherence and quality of life among adults with celiac disease
– Appetite, June 2017

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Prediction of adherence to a gluten-free diet using protection motivation theory
– Journal of Human Nutrition and Dietetics, April 2015

 

Motives for adherence to a gluten-free diet: A qualitative investigation involving adults with celiac disease
– Journal of Human Nutrition and Dietetics, December 2014

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MyHealthyGut App for Total Digestive Health & Nutrition

Identify which foods are safe to eat and employ evidence-based strategies to improve your digestive health with MyHealthyGut. Quickly search the food database and record your daily food intake to easily sort out symptoms, backed by science. Plus, make more informed dietary decisions with science-based top recommended foods and our 7-day anti-inflammatory meal plan created by award-winning author, Terry Walters.

 

Do your gut some good.

Start using MyHealthyGut app for FREE.

Improve your digestive health and manage your celiac disease or gluten intolerance.

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