Fertility

TTC During a Pandemic: Wholistic Strategies to Manage Stress and Anxiety

Struggling to conceive is frustrating, and often heartbreaking during the best of times. Now, during the COVID-19 pandemic, with countless

Mother’s Day Give Away!

Looking for a great gift for Mother’s Day? I am giving away two copies of the beautiful new book in the You’ve Got This Mama series:...

Top 7 Ways to Optimize an Appointment with Your Fertility Specialist

co-authored along with my special colleagues: Dr. Leisha Laird, DTCM (flourishwellness.ca) Dr. Hillary Dinning, ND (drhillarydinning.com)...

How to Communicate with a Friend Struggling to Conceive

This is a question that I have been asked on numerous occasions, and while I am by no means an expert in this area, it is something that...

Nutrition Tips for Fertility

Many women struggling with infertility question if changes in their diet may make the difference. Working towards overall health can set...

Fertility Warriors

October is Infertility Awareness Month. It used to be a week, I think it has earned a month. You don’t have to look far at a dinner party...

October is Infertility Awareness Month

“There is no such thing as unexplained infertility, just undiagnosed.” Dr. Geoffrey Sher, SIRM When I was little, I thought it was just...