October is Infertility Awareness Month. It used to be a week, I think it has earned a month. You don’t have to look far at a dinner party...

I am excited to share that I have written two chapters for a fabulous new book series called, You’ve Got This, Mama. This brilliant new...

Welcome to FALL! Well, it is almost officially fall. I LOVE the fall. While I love something about all the seasons, as the summer months...

Key Insights from Dr. Kristin Neff I recently had the pleasure of attending a lecture and workshop put on by the highly esteemed Dr....

Welcome back to Justine’s Journal! Last month I began with sharing a bit of my health journey in dealing with celiac disease and other...