Leisha Laird, DTCMOct 12, 20184 minFertility WarriorsOctober is Infertility Awareness Month. It used to be a week, I think it has earned a month. You don’t have to look far at a dinner party...
Justine Dowd, PhDOct 1, 20182 minConnecting with Your Virtual VillageI am excited to share that I have written two chapters for a fabulous new book series called, You’ve Got This, Mama. This brilliant new...
Justine Dowd, PhDSep 4, 20182 minFall into Self-CareWelcome to FALL! Well, it is almost officially fall. I LOVE the fall. While I love something about all the seasons, as the summer months...
Justine Dowd, PhDSep 4, 20183 minNurturing Self-CompassionKey Insights from Dr. Kristin Neff I recently had the pleasure of attending a lecture and workshop put on by the highly esteemed Dr....