#glutenfreediet

Nov 15, 20196 min

Adventures of a Celiac in Australia

Gluten-free on the East Coast of Australia I was SO impressed with the numerous, fresh, delicious and safe gluten-free options at a...

Apr 29, 20194 min

Gluten-free Travels on Maui

In honour of May being Celiac Awareness month, I wanted to provide some travel tips for those with celiac disease and finding GF on the...

Nov 2, 20183 min

5 Strategies for Living Gluten-Free

When I was first diagnosed with celiac disease, my doctor actually said, “The results of the blood test suggest you have celiac disease....

Jul 1, 20183 min

Gluten-Free in Italy

Hello everyone and HAPPY summer! This month I’m excited to share about my incredible experience as a celiac in Italy AND a summary of...

Jun 1, 20182 min

Cultivating Self-Compassion

Welcome back to Justine’s Journal! Last month I began with sharing a bit of my health journey in dealing with celiac disease and other...