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Adventures of a Celiac in Australia
Gluten-free on the East Coast of Australia I was SO impressed with the numerous, fresh, delicious and safe gluten-free options at a...
Justine Dowd, PhD
Nov 15, 20196 min read
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Gluten-free Travels on Maui
In honour of May being Celiac Awareness month, I wanted to provide some travel tips for those with celiac disease and finding GF on the...
Justine Dowd, PhD
Apr 29, 20194 min read
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5 Strategies for Living Gluten-Free
When I was first diagnosed with celiac disease, my doctor actually said, “The results of the blood test suggest you have celiac disease....

Justine Dowd, PhD
Nov 2, 20183 min read
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Gluten-Free in Italy
Hello everyone and HAPPY summer! This month I’m excited to share about my incredible experience as a celiac in Italy AND a summary of...

Justine Dowd, PhD
Jul 1, 20183 min read
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Cultivating Self-Compassion
Welcome back to Justine’s Journal! Last month I began with sharing a bit of my health journey in dealing with celiac disease and other...

Justine Dowd, PhD
Jun 1, 20182 min read
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